Kick Boxing for Fun and Fitness

Fitness Kickboxing
Easy To Reach Venue In Marple
Lessons Start Tuesday
Pay Online
 or Simply
 Turn Up To Try!

Marple United Reformed Church
Hibbert Lane,Marple,
(Opposite Vets Surgery!)
Classes start Tues 6th March 2012
7.30pm Start
  Call Carmen on 07969301731 or 'Register Your Interest'

What Is Funfit Kickboxing?

Kick Boxing with the Funfit Kickboxing team is all about fitness. Our Classes are designed to improve your cardio vascular fitness, and your all round core muscle tone. 
Lets face it, you join a gym to get fit, however after the initial introduction and assessment, your then left to your own devices, normally ending up chatting to friends and losing interest after a few weeks..The membership however is for 6 months!!
At Carmens classes its different. Your part of a group of like minded people who want to get fit.. the classes are designed to give you an all over body workout, whilst having fantastic fun among people with similar goals.
What Do I Wear?
Exercise Kit is perfect, the stuff you'd normally wear for a workout, bear in mind you'll be stetching and kicking so loose clothing or stretchy fabric is better suited. 
Are The Classes Girls Only? 
The Classes are for all, however they tend to be mostly girls. The key is the fun everyone has, and the huge sense of fulfilment
What About The Kit?
Gloves, Kickbags, and punchbags are all provided, however once your hooked, you may prefer to buy your own gloves etc..

'Carmen Says'
After practising this form of exercise for many years, my focus is now to share kickboxing with others.  My passion however, is purely for the fun and fitness aspect of the sport. Our kickboxing class in Marple is open now 

Not only is kickboxing an excellent way to keep fit using cardiovascular elements and toning whilst having fun. It also increases stamina, awareness of self-defence, together with releasing those wonderful endorphins a natural  stress reliever .

Fun Fit Kickboxing  can be done with a trainer or in a group class.

Alternatively if you interested in booking Personal Training sessions or one to one and would like further information you can contact my mobile