Are you an Obese Women looking for an exercise programme?

Are you Obese?
Have you been advised to exercise for health reasons?
Are you a shy person and would rather not attend a gym?
Maybe you're fearful to start an exercise programme due to your size? 
Well let me put those fears to rest, my name is Carmen, I am a Certified Trainer. I specialise in assisting women to lose body fat and increase self-esteem. 
By living in an obese state this increases cardio vascular disease, high blood pressure, diabetes and many other health issues which potentially can be fatal to the obese person. 
I will show you how by exercise, and healthy eating the risks are decreased dramatically.

Want to know more? Please leave your details or call my mobile number 07969 301731