Do you want to Reduce your Body Fat??

Hi... My name is Carmen I am a Certified Trainer.  Are you looking to Reduce your Body FatExercise and a healthy eating plan should ideally be combined.  Weight loss can be achieved by sensible eating alone, however most of the weight loss will be water and generally not reduce body fat. The healthy and fun way to reduce body fat is to exercise.  Why not try Fun Fit Kickboxing? This  type of interval training will effectively reduce body fat whilst toning and strengthening the body.  Kickboxing can be done in a class environment or in a personal training session.

For more info please complete your details and I will contact you.  Alternatively for further details and immediate response you can call my mobile no 07969 301731.