Contact Carmen

Should you want to take part in a lesson, its really simple..Just turn up!

All you need to wear is standard issue gym wear, nothing fancy, as long as it will allow you to kick, punch, and do a great work out, almost anything goes!

Paying on the door is easy, and you can bulk purchase to take advantage of discount offers.

Pay online by clicking on the 'Become a Member Or Pre-pay'  page.

Please don't hesitate to give Carmen a quick call with any questions on 07969301731 or